{"product_id":"frozen-tempeh-500g-blocks","title":"Fresh Flash Frozen Tempeh, 500g Blocks","description":"\u003cp style=\"display: flex; align-items: center; gap: 14px;\"\u003e\u003cimg src=\"https:\/\/www.protempeh.com\/cdn\/shop\/files\/image.png\" alt=\"Great Taste 2026 award\" width=\"84\" height=\"84\" style=\"width: 84px; height: 84px;\"\u003e\u003cstrong\u003eGreat Taste 2026 award winner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHandcrafted weekly in Cambridgeshire. Frozen fresh to lock in quality.\u003cbr\u003e\u003cbr\u003eOur most popular bulk format: 500g blocks of fresh tempeh, frozen at peak freshness so you always have a ready supply.\u003cbr\u003e\u003cbr\u003eEach 500g block slices, cubes, crumbles or grates to suit whatever you're cooking. With 20gof protein per 100g and just two clean ingredients, it's the simplest high-quality plant protein you can keep in your freezer.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e\u003cbr\u003e500g vacuum-packed blocks of fresh frozen tempeh (4, 10, 20 or 40 blocks depending on the pack you choose).\u003cbr\u003eEach block serves 4–5 people as a main-course protein.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003cbr\u003eCook from frozen or defrost overnight in the fridge. Slice, cube or crumble. Pan-fry, bake, steam, stir-fry or marinate. Tempeh absorbs any flavour you give it — the firmer the cook, the better the texture.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy Protempeh?\u003c\/strong\u003e\u003cbr\u003e• Made fresh every week, not imported from the EU\u003cbr\u003e• Non-GMO Austrian soybeans\u003cbr\u003e• Vacuum-packed for freshness\u003cbr\u003e• Just 2 ingredients, soybeans and culture. Nothing artificial.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eSoybeans, starter culture (Rhizopus oligosporus).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eKeep frozen. If your tempeh arrives slightly thawed, it is safe to refreeze on arrival or refrigerate and use within 5 days. Best before date printed on each pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional value per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories\u003c\/strong\u003e: 195 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e: 20g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: 9g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars\u003c\/strong\u003e: 0.5g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat\u003c\/strong\u003e: 11g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e: 2.5g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre\u003c\/strong\u003e: 6g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron\u003c\/strong\u003e: 2.7mg (15% of the recommended daily intake)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium\u003c\/strong\u003e: 110mg (10% of the recommended daily intake)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium\u003c\/strong\u003e: 411mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e: 81mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus\u003c\/strong\u003e: 266mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium\u003c\/strong\u003e: 9mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDelivery\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSent chilled in an insulated cooler pack by DPD next-day delivery.\u003c\/li\u003e\n\u003cli\u003eWe dispatch Monday to Thursday. We don't ship tempeh on Fridays, Saturdays or Sundays.\u003c\/li\u003e\n\u003cli\u003eYou'll receive an email and text with tracking details once shipped.\u003c\/li\u003e\n\u003cli\u003eFree UK delivery on orders from £48.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Protempeh","offers":[{"title":"2kg (4 × 500g)","offer_id":58647023976831,"sku":null,"price":29.9,"currency_code":"GBP","in_stock":true},{"title":"5kg (10 × 500g)","offer_id":58647024009599,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true},{"title":"10kg (20 × 500g)","offer_id":58647024042367,"sku":null,"price":95.0,"currency_code":"GBP","in_stock":true},{"title":"20kg (40 × 500g)","offer_id":58647024075135,"sku":null,"price":170.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/5893\/0047\/files\/5ad78d_d7a8da98be4740589d16f9178c61d0d9_mv2.jpg?v=1791448948","url":"https:\/\/www.protempeh.com\/products\/frozen-tempeh-500g-blocks","provider":"Protempeh","version":"1.0","type":"link"}